Strawberry Shortcake Ice Cream vs Super Zero Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Shortcake Ice Cream
Super Zero Yogurt
The Verdict: Which is Better?
When placing Strawberry Shortcake Ice Cream and Super Zero Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Strawberry Shortcake Ice Cream is the more energy-dense option here, packing 0 more calories per 100g than Super Zero Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Strawberry Shortcake Ice Cream contains significantly more sugar (22g) compared to the milder Super Zero Yogurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Zero Yogurt is undeniably the healthier pick.
Looking to build muscle? Strawberry Shortcake Ice Cream offers a protein boost with 3g per 100g, outperforming Super Zero Yogurt in this category.
Frequently Asked Questions
Which is healthier: Strawberry Shortcake Ice Cream or Super Zero Yogurt?
It depends on your goals. Strawberry Shortcake Ice Cream has 0 calories, while Super Zero Yogurt has 0 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Shortcake Ice Cream vegan?
No, Strawberry Shortcake Ice Cream is not certified vegan.
What is the calorie difference between Strawberry Shortcake Ice Cream and Super Zero Yogurt?
There is a difference of 0 calories per 100g between the two products.
