Head-to-Head Analysis

Strawberry Shortcake Rolls vs CHEDDAR JACK SHREDDED CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Shortcake Rolls

Strawberry Shortcake Rolls

Not Vegan
VS
Top Pick
Package of CHEDDAR JACK SHREDDED CHEESE

CHEDDAR JACK SHREDDED CHEESE

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
393 kcal
45.9g
Sugars
0g
11.5g
Fat
32.1g
1.6g
Protein
21.4g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Strawberry Shortcake Rolls and CHEDDAR JACK SHREDDED CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Shortcake Rolls is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Shortcake Rolls contains significantly more sugar (45.9g) compared to the milder CHEDDAR JACK SHREDDED CHEESE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR JACK SHREDDED CHEESE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Shortcake Rolls or CHEDDAR JACK SHREDDED CHEESE?

It depends on your goals. Strawberry Shortcake Rolls has 377 calories, while CHEDDAR JACK SHREDDED CHEESE has 393 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Shortcake Rolls vegan?

No, Strawberry Shortcake Rolls is not certified vegan.

What is the calorie difference between Strawberry Shortcake Rolls and CHEDDAR JACK SHREDDED CHEESE?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.