Head-to-Head Analysis

Strawberry Shortcake Rolls vs No Salt Added Vegetable Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Shortcake Rolls

Strawberry Shortcake Rolls

Not Vegan
VS
Top Pick
Package of No Salt Added Vegetable Soup

No Salt Added Vegetable Soup

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
37.5 kcal
45.9g
Sugars
1.7g
11.5g
Fat
0.8g
1.6g
Protein
0.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Shortcake Rolls and No Salt Added Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Shortcake Rolls is the more energy-dense option here, packing 340 more calories per 100g than No Salt Added Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Strawberry Shortcake Rolls contains significantly more sugar (45.9g) compared to the milder No Salt Added Vegetable Soup (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Added Vegetable Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Shortcake Rolls or No Salt Added Vegetable Soup?

It depends on your goals. Strawberry Shortcake Rolls has 377 calories, while No Salt Added Vegetable Soup has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Shortcake Rolls vegan?

No, Strawberry Shortcake Rolls is not certified vegan.

What is the calorie difference between Strawberry Shortcake Rolls and No Salt Added Vegetable Soup?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.