Head-to-Head Analysis

Strawberry Shot vs Cheddar Chex Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Shot

Strawberry Shot

Not Vegan
VS
Top Pick
Package of Cheddar Chex Mix

Cheddar Chex Mix

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
429 kcal
53g
Sugars
10.2g
0g
Fat
12.2g
0g
Protein
8.2g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Strawberry Shot and Cheddar Chex Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Shot is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Shot contains significantly more sugar (53g) compared to the milder Cheddar Chex Mix (10.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Chex Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Shot or Cheddar Chex Mix?

It depends on your goals. Strawberry Shot has 220 calories, while Cheddar Chex Mix has 429 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Shot vegan?

No, Strawberry Shot is not certified vegan.

What is the calorie difference between Strawberry Shot and Cheddar Chex Mix?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.