Strawberry Superfood Fruit Spread vs Murukku Round
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Superfood Fruit Spread
Murukku Round
The Verdict: Which is Better?
When placing Strawberry Superfood Fruit Spread and Murukku Round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Superfood Fruit Spread is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Superfood Fruit Spread contains significantly more sugar (25g) compared to the milder Murukku Round (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Murukku Round is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Superfood Fruit Spread or Murukku Round?
It depends on your goals. Strawberry Superfood Fruit Spread has 156 calories, while Murukku Round has 521 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Superfood Fruit Spread vegan?
No, Strawberry Superfood Fruit Spread is not certified vegan.
What is the calorie difference between Strawberry Superfood Fruit Spread and Murukku Round?
There is a difference of 365 calories per 100g between the two products.
