Strawberry Swirl Cheescake vs Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Swirl Cheescake
Puffs
The Verdict: Which is Better?
When placing Strawberry Swirl Cheescake and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Swirl Cheescake is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Swirl Cheescake contains significantly more sugar (21.2g) compared to the milder Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Puffs is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Swirl Cheescake or Puffs?
It depends on your goals. Strawberry Swirl Cheescake has 329 calories, while Puffs has 571 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Swirl Cheescake vegan?
No, Strawberry Swirl Cheescake is not certified vegan.
What is the calorie difference between Strawberry Swirl Cheescake and Puffs?
There is a difference of 242 calories per 100g between the two products.
