Strawberry unsweetened vs Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry unsweetened
Dried Plums
The Verdict: Which is Better?
When placing Strawberry unsweetened and Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry unsweetened is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strawberry unsweetened takes the lead with only 1.75g of sugar per 100g, whereas Dried Plums contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Strawberry unsweetened or Dried Plums?
Strawberry unsweetened appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strawberry unsweetened vegan?
No, Strawberry unsweetened is not certified vegan.
What is the calorie difference between Strawberry unsweetened and Dried Plums?
There is a difference of 101 calories per 100g between the two products.
