Strawberry & Vanilla Yogurt Pretzels vs Nabisco ritz crackers roasted vegetable 1x13.300 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry & Vanilla Yogurt Pretzels
Nabisco ritz crackers roasted vegetable 1x13.300 oz
The Verdict: Which is Better?
When placing Strawberry & Vanilla Yogurt Pretzels and Nabisco ritz crackers roasted vegetable 1x13.300 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry & Vanilla Yogurt Pretzels is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry & Vanilla Yogurt Pretzels contains significantly more sugar (40.7g) compared to the milder Nabisco ritz crackers roasted vegetable 1x13.300 oz (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco ritz crackers roasted vegetable 1x13.300 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry & Vanilla Yogurt Pretzels or Nabisco ritz crackers roasted vegetable 1x13.300 oz?
It depends on your goals. Strawberry & Vanilla Yogurt Pretzels has 481 calories, while Nabisco ritz crackers roasted vegetable 1x13.300 oz has 500 calories. Check the detailed table above for sugar and fat content.
Is Strawberry & Vanilla Yogurt Pretzels vegan?
No, Strawberry & Vanilla Yogurt Pretzels is not certified vegan.
What is the calorie difference between Strawberry & Vanilla Yogurt Pretzels and Nabisco ritz crackers roasted vegetable 1x13.300 oz?
There is a difference of 19 calories per 100g between the two products.
