Head-to-Head Analysis

Strawberry Waffles vs Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Waffles

Strawberry Waffles

Not Vegan
VS
Package of Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
471 kcal
10g
Sugars
26.5g
7.1g
Fat
23.5g
4.3g
Protein
8.8g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Strawberry Waffles and Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Waffles is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Waffles takes the lead with only 10g of sugar per 100g, whereas Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond contains 26.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry Waffles or Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond?

Strawberry Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Waffles vegan?

No, Strawberry Waffles is not certified vegan.

What is the calorie difference between Strawberry Waffles and Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.