Head-to-Head Analysis

Strawberry Waffles vs Sour Skittles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Waffles

Strawberry Waffles

Not Vegan
VS
Package of Sour Skittles

Sour Skittles

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
393 kcal
8.6g
Sugars
71.4g
8.6g
Fat
3.6g
5.7g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Strawberry Waffles and Sour Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Waffles is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strawberry Waffles takes the lead with only 8.57g of sugar per 100g, whereas Sour Skittles contains 71.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Waffles offers a protein boost with 5.71g per 100g, outperforming Sour Skittles in this category.

Frequently Asked Questions

Which is healthier: Strawberry Waffles or Sour Skittles?

Strawberry Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strawberry Waffles vegan?

No, Strawberry Waffles is not certified vegan.

What is the calorie difference between Strawberry Waffles and Sour Skittles?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.