Head-to-Head Analysis

Strawberry whole grain cereal, strawberry vs Raisin bran breakfast cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry whole grain cereal, strawberry

Strawberry whole grain cereal, strawberry

Not Vegan
VS
Package of Raisin bran breakfast cereal

Raisin bran breakfast cereal

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
322 kcal
21.7g
Sugars
28.8g
1.7g
Fat
1.7g
8.3g
Protein
8.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Strawberry whole grain cereal, strawberry and Raisin bran breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry whole grain cereal, strawberry is the more energy-dense option here, packing 28 more calories per 100g than Raisin bran breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry whole grain cereal, strawberry takes the lead with only 21.67g of sugar per 100g, whereas Raisin bran breakfast cereal contains 28.813559322034g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Strawberry whole grain cereal, strawberry or Raisin bran breakfast cereal?

It depends on your goals. Strawberry whole grain cereal, strawberry has 350 calories, while Raisin bran breakfast cereal has 322.03389830508 calories. Check the detailed table above for sugar and fat content.

Is Strawberry whole grain cereal, strawberry vegan?

No, Strawberry whole grain cereal, strawberry is not certified vegan.

What is the calorie difference between Strawberry whole grain cereal, strawberry and Raisin bran breakfast cereal?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.