Strawberry Whole Wheat Fig Bars vs Protein Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry Whole Wheat Fig Bars
Protein Cookie
The Verdict: Which is Better?
When placing Strawberry Whole Wheat Fig Bars and Protein Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry Whole Wheat Fig Bars is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry Whole Wheat Fig Bars contains significantly more sugar (33.3g) compared to the milder Protein Cookie (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry Whole Wheat Fig Bars or Protein Cookie?
It depends on your goals. Strawberry Whole Wheat Fig Bars has 351 calories, while Protein Cookie has 431.03 calories. Check the detailed table above for sugar and fat content.
Is Strawberry Whole Wheat Fig Bars vegan?
No, Strawberry Whole Wheat Fig Bars is not certified vegan.
What is the calorie difference between Strawberry Whole Wheat Fig Bars and Protein Cookie?
There is a difference of 80 calories per 100g between the two products.
