Head-to-Head Analysis

Strawberry Yogurt vs Organic snack mix baked cheddar cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Strawberry Yogurt

Strawberry Yogurt

Not Vegan
VS
Top Pick
Package of Organic snack mix baked cheddar cheese

Organic snack mix baked cheddar cheese

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
467 kcal
13.2g
Sugars
3.3g
3.5g
Fat
20g
4.4g
Protein
10g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Strawberry Yogurt and Organic snack mix baked cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strawberry Yogurt is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Strawberry Yogurt contains significantly more sugar (13.2g) compared to the milder Organic snack mix baked cheddar cheese (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic snack mix baked cheddar cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Strawberry Yogurt or Organic snack mix baked cheddar cheese?

It depends on your goals. Strawberry Yogurt has 106 calories, while Organic snack mix baked cheddar cheese has 467 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Yogurt vegan?

No, Strawberry Yogurt is not certified vegan.

What is the calorie difference between Strawberry Yogurt and Organic snack mix baked cheddar cheese?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.