Head-to-Head Analysis

strawberry yogurt bites vs Mini Bagel Sandwich Crackers Blueberry Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of strawberry yogurt bites

strawberry yogurt bites

Not Vegan
VS
Top Pick
Package of Mini Bagel Sandwich Crackers Blueberry Cream Cheese

Mini Bagel Sandwich Crackers Blueberry Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
483 kcal
57.1g
Sugars
20.7g
0g
Fat
20.7g
28.6g
Protein
6.9g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing strawberry yogurt bites and Mini Bagel Sandwich Crackers Blueberry Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, strawberry yogurt bites is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. strawberry yogurt bites contains significantly more sugar (57.142857142857g) compared to the milder Mini Bagel Sandwich Crackers Blueberry Cream Cheese (20.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Bagel Sandwich Crackers Blueberry Cream Cheese is undeniably the healthier pick.

Looking to build muscle? strawberry yogurt bites offers a protein boost with 28.571428571429g per 100g, outperforming Mini Bagel Sandwich Crackers Blueberry Cream Cheese in this category.

Frequently Asked Questions

Which is healthier: strawberry yogurt bites or Mini Bagel Sandwich Crackers Blueberry Cream Cheese?

It depends on your goals. strawberry yogurt bites has 428.57142857143 calories, while Mini Bagel Sandwich Crackers Blueberry Cream Cheese has 483 calories. Check the detailed table above for sugar and fat content.

Is strawberry yogurt bites vegan?

No, strawberry yogurt bites is not certified vegan.

What is the calorie difference between strawberry yogurt bites and Mini Bagel Sandwich Crackers Blueberry Cream Cheese?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.