Head-to-Head Analysis

Strawberry Yogurt Flavored Almonds vs Watermelon Freeze Dried Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strawberry Yogurt Flavored Almonds

Strawberry Yogurt Flavored Almonds

Not Vegan
VS
Package of Watermelon Freeze Dried Candies

Watermelon Freeze Dried Candies

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
349 kcal
30g
Sugars
69.8g
43.3g
Fat
0g
13.3g
Protein
0g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Strawberry Yogurt Flavored Almonds and Watermelon Freeze Dried Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Strawberry Yogurt Flavored Almonds is the more energy-dense option here, packing 251 more calories per 100g than Watermelon Freeze Dried Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Strawberry Yogurt Flavored Almonds takes the lead with only 30g of sugar per 100g, whereas Watermelon Freeze Dried Candies contains 69.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strawberry Yogurt Flavored Almonds offers a protein boost with 13.3g per 100g, outperforming Watermelon Freeze Dried Candies in this category.

Frequently Asked Questions

Which is healthier: Strawberry Yogurt Flavored Almonds or Watermelon Freeze Dried Candies?

It depends on your goals. Strawberry Yogurt Flavored Almonds has 600 calories, while Watermelon Freeze Dried Candies has 349 calories. Check the detailed table above for sugar and fat content.

Is Strawberry Yogurt Flavored Almonds vegan?

No, Strawberry Yogurt Flavored Almonds is not certified vegan.

What is the calorie difference between Strawberry Yogurt Flavored Almonds and Watermelon Freeze Dried Candies?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.