Strawberry, Yogurt & Granola Parfait vs Chocolate Fudge Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strawberry, Yogurt & Granola Parfait
Chocolate Fudge Brownie
The Verdict: Which is Better?
When placing Strawberry, Yogurt & Granola Parfait and Chocolate Fudge Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strawberry, Yogurt & Granola Parfait is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Strawberry, Yogurt & Granola Parfait contains significantly more sugar (10.8g) compared to the milder Chocolate Fudge Brownie (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Fudge Brownie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Strawberry, Yogurt & Granola Parfait or Chocolate Fudge Brownie?
It depends on your goals. Strawberry, Yogurt & Granola Parfait has 127 calories, while Chocolate Fudge Brownie has 393 calories. Check the detailed table above for sugar and fat content.
Is Strawberry, Yogurt & Granola Parfait vegan?
No, Strawberry, Yogurt & Granola Parfait is not certified vegan.
What is the calorie difference between Strawberry, Yogurt & Granola Parfait and Chocolate Fudge Brownie?
There is a difference of 266 calories per 100g between the two products.
