Head-to-Head Analysis

Straws vs Dairy Milk Fruit and Nut Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Straws

Straws

Not Vegan
VS
Package of Dairy Milk Fruit and Nut Chocolate Bar

Dairy Milk Fruit and Nut Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
495 kcal
3.6g
Sugars
54.5g
21.4g
Fat
26g
3.6g
Protein
8.3g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Straws and Dairy Milk Fruit and Nut Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Straws is the more energy-dense option here, packing 5 more calories per 100g than Dairy Milk Fruit and Nut Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Straws takes the lead with only 3.57g of sugar per 100g, whereas Dairy Milk Fruit and Nut Chocolate Bar contains 54.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Straws or Dairy Milk Fruit and Nut Chocolate Bar?

It depends on your goals. Straws has 500 calories, while Dairy Milk Fruit and Nut Chocolate Bar has 495 calories. Check the detailed table above for sugar and fat content.

Is Straws vegan?

No, Straws is not certified vegan.

What is the calorie difference between Straws and Dairy Milk Fruit and Nut Chocolate Bar?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.