Head-to-Head Analysis

String Cheese vs String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of String Cheese

String Cheese

Not Vegan
VS
Top Pick
Package of String Cheese

String Cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
80 kcal
3.6g
Sugars
0g
17.9g
Fat
6g
25g
Protein
7g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing String Cheese and String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

String Cheese is the more energy-dense option here, packing 206 more calories per 100g than String Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. String Cheese contains significantly more sugar (3.57g) compared to the milder String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, String Cheese is undeniably the healthier pick.

Looking to build muscle? String Cheese offers a protein boost with 25g per 100g, outperforming String Cheese in this category.

Frequently Asked Questions

Which is healthier: String Cheese or String Cheese?

It depends on your goals. String Cheese has 286 calories, while String Cheese has 80 calories. Check the detailed table above for sugar and fat content.

Is String Cheese vegan?

No, String Cheese is not certified vegan.

What is the calorie difference between String Cheese and String Cheese?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.