Head-to-Head Analysis

String Cheese vs the ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of String Cheese

String Cheese

Not Vegan
VS
Top Pick
Package of the ORIGINAL

the ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
429 kcal
3.6g
Sugars
0g
17.9g
Fat
42.9g
25g
Protein
0g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing String Cheese and the ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, String Cheese is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. String Cheese contains significantly more sugar (3.57g) compared to the milder the ORIGINAL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, the ORIGINAL is undeniably the healthier pick.

Looking to build muscle? String Cheese offers a protein boost with 25g per 100g, outperforming the ORIGINAL in this category.

Frequently Asked Questions

Which is healthier: String Cheese or the ORIGINAL?

It depends on your goals. String Cheese has 286 calories, while the ORIGINAL has 429 calories. Check the detailed table above for sugar and fat content.

Is String Cheese vegan?

No, String Cheese is not certified vegan.

What is the calorie difference between String Cheese and the ORIGINAL?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.