Head-to-Head Analysis

String cheese vs Italian Style Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of String cheese

String cheese

Not Vegan
VS
Package of Italian Style Mozzarella Cheese

Italian Style Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
300 kcal
0g
Sugars
0g
21.4g
Fat
23.3g
21.4g
Protein
20g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing String cheese and Italian Style Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, String cheese is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: String cheese or Italian Style Mozzarella Cheese?

It depends on your goals. String cheese has 286 calories, while Italian Style Mozzarella Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is String cheese vegan?

No, String cheese is not certified vegan.

What is the calorie difference between String cheese and Italian Style Mozzarella Cheese?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.