String cheese vs Soy Nog Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
String cheese
Soy Nog Original
The Verdict: Which is Better?
When placing String cheese and Soy Nog Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
String cheese is the more energy-dense option here, packing 219 more calories per 100g than Soy Nog Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, String cheese takes the lead with only 0g of sugar per 100g, whereas Soy Nog Original contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? String cheese offers a protein boost with 21.4g per 100g, outperforming Soy Nog Original in this category.
Frequently Asked Questions
Which is healthier: String cheese or Soy Nog Original?
It depends on your goals. String cheese has 286 calories, while Soy Nog Original has 66.67 calories. Check the detailed table above for sugar and fat content.
Is String cheese vegan?
No, String cheese is not certified vegan.
What is the calorie difference between String cheese and Soy Nog Original?
There is a difference of 219 calories per 100g between the two products.
