Head-to-Head Analysis

String Cheese vs Feta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of String Cheese

String Cheese

Not Vegan
VS
Package of Feta

Feta

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
286 kcal
0g
Sugars
0g
6g
Fat
21.4g
7g
Protein
14.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing String Cheese and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, String Cheese is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: String Cheese or Feta?

It depends on your goals. String Cheese has 80 calories, while Feta has 286 calories. Check the detailed table above for sugar and fat content.

Is String Cheese vegan?

No, String Cheese is not certified vegan.

What is the calorie difference between String Cheese and Feta?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.