String cheese vs Crunchy rice rollers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
String cheese
Crunchy rice rollers
The Verdict: Which is Better?
When placing String cheese and Crunchy rice rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, String cheese is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, String cheese takes the lead with only 3.57g of sugar per 100g, whereas Crunchy rice rollers contains 30.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? String cheese offers a protein boost with 21.4g per 100g, outperforming Crunchy rice rollers in this category.
Frequently Asked Questions
Which is healthier: String cheese or Crunchy rice rollers?
String cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is String cheese vegan?
No, String cheese is not certified vegan.
What is the calorie difference between String cheese and Crunchy rice rollers?
There is a difference of 22 calories per 100g between the two products.
