Head-to-Head Analysis

String Cheese vs A2/A2 Organic 4% Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of String Cheese

String Cheese

Not Vegan
VS
Package of A2/A2 Organic 4% Whole Milk

A2/A2 Organic 4% Whole Milk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
173 kcal
0g
Sugars
10g
21.4g
Fat
10g
25g
Protein
9g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing String Cheese and A2/A2 Organic 4% Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

String Cheese is the more energy-dense option here, packing 113 more calories per 100g than A2/A2 Organic 4% Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, String Cheese takes the lead with only 0g of sugar per 100g, whereas A2/A2 Organic 4% Whole Milk contains 10.008g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? String Cheese offers a protein boost with 25g per 100g, outperforming A2/A2 Organic 4% Whole Milk in this category.

Frequently Asked Questions

Which is healthier: String Cheese or A2/A2 Organic 4% Whole Milk?

It depends on your goals. String Cheese has 286 calories, while A2/A2 Organic 4% Whole Milk has 173.04 calories. Check the detailed table above for sugar and fat content.

Is String Cheese vegan?

No, String Cheese is not certified vegan.

What is the calorie difference between String Cheese and A2/A2 Organic 4% Whole Milk?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.