Head-to-Head Analysis

String cheese vs Traditional Reduced Fat Feta Cheese Chunk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of String cheese

String cheese

Not Vegan
VS
Top Pick
Package of Traditional Reduced Fat Feta Cheese Chunk

Traditional Reduced Fat Feta Cheese Chunk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
179 kcal
0g
Sugars
0g
21.4g
Fat
12.5g
25g
Protein
17.9g
1.5g
Salt
3.2g

The Verdict: Which is Better?

When placing String cheese and Traditional Reduced Fat Feta Cheese Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

String cheese is the more energy-dense option here, packing 107 more calories per 100g than Traditional Reduced Fat Feta Cheese Chunk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? String cheese offers a protein boost with 25g per 100g, outperforming Traditional Reduced Fat Feta Cheese Chunk in this category.

Frequently Asked Questions

Which is healthier: String cheese or Traditional Reduced Fat Feta Cheese Chunk?

It depends on your goals. String cheese has 286 calories, while Traditional Reduced Fat Feta Cheese Chunk has 179 calories. Check the detailed table above for sugar and fat content.

Is String cheese vegan?

No, String cheese is not certified vegan.

What is the calorie difference between String cheese and Traditional Reduced Fat Feta Cheese Chunk?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.