Head-to-Head Analysis

String Cheese vs Organic Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of String Cheese

String Cheese

Not Vegan
VS
Package of Organic Sour Cream

Organic Sour Cream

Not Vegan
Nutritional Facts (per 100g)
208.3 kcal
Energy
200 kcal
0g
Sugars
6.7g
8.3g
Fat
16.7g
29.2g
Protein
3.3g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing String Cheese and Organic Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

String Cheese is the more energy-dense option here, packing 8 more calories per 100g than Organic Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, String Cheese takes the lead with only 0g of sugar per 100g, whereas Organic Sour Cream contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? String Cheese offers a protein boost with 29.17g per 100g, outperforming Organic Sour Cream in this category.

Frequently Asked Questions

Which is healthier: String Cheese or Organic Sour Cream?

It depends on your goals. String Cheese has 208.33 calories, while Organic Sour Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is String Cheese vegan?

No, String Cheese is not certified vegan.

What is the calorie difference between String Cheese and Organic Sour Cream?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.