Head-to-Head Analysis

String Cheese vs Cheese Parmesan & Romano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of String Cheese

String Cheese

Not Vegan
VS
Top Pick
Package of Cheese Parmesan & Romano

Cheese Parmesan & Romano

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
400 kcal
3.6g
Sugars
0g
21.4g
Fat
30g
21.4g
Protein
40g
1.8g
Salt
4.5g

The Verdict: Which is Better?

When placing String Cheese and Cheese Parmesan & Romano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, String Cheese is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. String Cheese contains significantly more sugar (3.57142857142857g) compared to the milder Cheese Parmesan & Romano (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Parmesan & Romano is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: String Cheese or Cheese Parmesan & Romano?

It depends on your goals. String Cheese has 285.714285714286 calories, while Cheese Parmesan & Romano has 400 calories. Check the detailed table above for sugar and fat content.

Is String Cheese vegan?

No, String Cheese is not certified vegan.

What is the calorie difference between String Cheese and Cheese Parmesan & Romano?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.