String Cheese vs Pepper Jack cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

String Cheese

Pepper Jack cheese
The Verdict: Which is Better?
When placing String Cheese and Pepper Jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
String Cheese is the more energy-dense option here, packing 0 more calories per 100g than Pepper Jack cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: String Cheese or Pepper Jack cheese?
It depends on your goals. String Cheese has 0 calories, while Pepper Jack cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is String Cheese vegan?
No, String Cheese is not certified vegan.
What is the calorie difference between String Cheese and Pepper Jack cheese?
There is a difference of 0 calories per 100g between the two products.




