String Cheese Light vs Monterey Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
String Cheese Light
Monterey Jack Cheese
The Verdict: Which is Better?
When placing String Cheese Light and Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, String Cheese Light is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: String Cheese Light or Monterey Jack Cheese?
It depends on your goals. String Cheese Light has 208 calories, while Monterey Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is String Cheese Light vegan?
No, String Cheese Light is not certified vegan.
What is the calorie difference between String Cheese Light and Monterey Jack Cheese?
There is a difference of 185 calories per 100g between the two products.
