Head-to-Head Analysis

String cheese Low-Moisture Part-Skim Mozzarella Cheese vs High Protein Milk Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of String cheese Low-Moisture Part-Skim Mozzarella Cheese

String cheese Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
VS
Package of High Protein Milk Shake

High Protein Milk Shake

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
55.6 kcal
0g
Sugars
1.7g
20.8g
Fat
0.8g
25g
Protein
10.1g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing String cheese Low-Moisture Part-Skim Mozzarella Cheese and High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

String cheese Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 236 more calories per 100g than High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, String cheese Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas High Protein Milk Shake contains 1.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? String cheese Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming High Protein Milk Shake in this category.

Frequently Asked Questions

Which is healthier: String cheese Low-Moisture Part-Skim Mozzarella Cheese or High Protein Milk Shake?

It depends on your goals. String cheese Low-Moisture Part-Skim Mozzarella Cheese has 292 calories, while High Protein Milk Shake has 55.6 calories. Check the detailed table above for sugar and fat content.

Is String cheese Low-Moisture Part-Skim Mozzarella Cheese vegan?

No, String cheese Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.

What is the calorie difference between String cheese Low-Moisture Part-Skim Mozzarella Cheese and High Protein Milk Shake?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.