Head-to-Head Analysis

String Cheese Mozzarella vs Clif Kid ZBar Iced Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of String Cheese Mozzarella

String Cheese Mozzarella

Not Vegan
VS
Package of Clif Kid ZBar Iced Oatmeal Cookie

Clif Kid ZBar Iced Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
417 kcal
0g
Sugars
27.8g
21.4g
Fat
13.9g
25g
Protein
5.6g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing String Cheese Mozzarella and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, String Cheese Mozzarella is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, String Cheese Mozzarella takes the lead with only 0g of sugar per 100g, whereas Clif Kid ZBar Iced Oatmeal Cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? String Cheese Mozzarella offers a protein boost with 25g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.

Frequently Asked Questions

Which is healthier: String Cheese Mozzarella or Clif Kid ZBar Iced Oatmeal Cookie?

String Cheese Mozzarella appears to be the healthier option generally, as it has less sugar and fewer calories.

Is String Cheese Mozzarella vegan?

No, String Cheese Mozzarella is not certified vegan.

What is the calorie difference between String Cheese Mozzarella and Clif Kid ZBar Iced Oatmeal Cookie?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.