Head-to-Head Analysis

String Cheese Mozzarella vs Herring Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of String Cheese Mozzarella

String Cheese Mozzarella

Not Vegan
VS
Top Pick
Package of Herring Fillets

Herring Fillets

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
266 kcal
0g
Sugars
0g
21.4g
Fat
15.6g
25g
Protein
28.1g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing String Cheese Mozzarella and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

String Cheese Mozzarella is the more energy-dense option here, packing 20 more calories per 100g than Herring Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: String Cheese Mozzarella or Herring Fillets?

It depends on your goals. String Cheese Mozzarella has 286 calories, while Herring Fillets has 266 calories. Check the detailed table above for sugar and fat content.

Is String Cheese Mozzarella vegan?

No, String Cheese Mozzarella is not certified vegan.

What is the calorie difference between String Cheese Mozzarella and Herring Fillets?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.