Strip Steak vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Strip Steak
Beef Jerky
The Verdict: Which is Better?
When placing Strip Steak and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Strip Steak is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Strip Steak takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Strip Steak or Beef Jerky?
Strip Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Strip Steak vegan?
No, Strip Steak is not certified vegan.
What is the calorie difference between Strip Steak and Beef Jerky?
There is a difference of 45 calories per 100g between the two products.
