Head-to-Head Analysis

Strip Steak vs Welch's Mixed Fruit Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Strip Steak

Strip Steak

Not Vegan
VS
Package of Welch's Mixed Fruit Fruit Snacks

Welch's Mixed Fruit Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
308 kcal
0g
Sugars
44.1g
17g
Fat
0g
19.6g
Protein
4.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Strip Steak and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Strip Steak is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Strip Steak takes the lead with only 0g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Strip Steak offers a protein boost with 19.6g per 100g, outperforming Welch's Mixed Fruit Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Strip Steak or Welch's Mixed Fruit Fruit Snacks?

Strip Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Strip Steak vegan?

No, Strip Steak is not certified vegan.

What is the calorie difference between Strip Steak and Welch's Mixed Fruit Fruit Snacks?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.