Stroganoff vs CARAMEL RICE CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stroganoff

CARAMEL RICE CRISPS
The Verdict: Which is Better?
When placing Stroganoff and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stroganoff is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stroganoff takes the lead with only 8.3333333333333g of sugar per 100g, whereas CARAMEL RICE CRISPS contains 32.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stroganoff offers a protein boost with 11.111111111111g per 100g, outperforming CARAMEL RICE CRISPS in this category.
Frequently Asked Questions
Which is healthier: Stroganoff or CARAMEL RICE CRISPS?
Stroganoff appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stroganoff vegan?
No, Stroganoff is not certified vegan.
What is the calorie difference between Stroganoff and CARAMEL RICE CRISPS?
There is a difference of 32 calories per 100g between the two products.




