Stroop waffle ice cream sandwiches vs Cheddar Cheese Baked Pretzel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stroop waffle ice cream sandwiches

Cheddar Cheese Baked Pretzel
The Verdict: Which is Better?
When placing Stroop waffle ice cream sandwiches and Cheddar Cheese Baked Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stroop waffle ice cream sandwiches is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stroop waffle ice cream sandwiches contains significantly more sugar (24.5g) compared to the milder Cheddar Cheese Baked Pretzel (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese Baked Pretzel is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Stroop waffle ice cream sandwiches or Cheddar Cheese Baked Pretzel?
It depends on your goals. Stroop waffle ice cream sandwiches has 302 calories, while Cheddar Cheese Baked Pretzel has 464 calories. Check the detailed table above for sugar and fat content.
Is Stroop waffle ice cream sandwiches vegan?
No, Stroop waffle ice cream sandwiches is not certified vegan.
What is the calorie difference between Stroop waffle ice cream sandwiches and Cheddar Cheese Baked Pretzel?
There is a difference of 162 calories per 100g between the two products.




