Stroopvafel vs Lentil Chips - Dill & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stroopvafel

Lentil Chips - Dill & Sour Cream
The Verdict: Which is Better?
When placing Stroopvafel and Lentil Chips - Dill & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stroopvafel is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Stroopvafel contains significantly more sugar (26.7g) compared to the milder Lentil Chips - Dill & Sour Cream (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips - Dill & Sour Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Stroopvafel or Lentil Chips - Dill & Sour Cream?
It depends on your goals. Stroopvafel has 467 calories, while Lentil Chips - Dill & Sour Cream has 487 calories. Check the detailed table above for sugar and fat content.
Is Stroopvafel vegan?
No, Stroopvafel is not certified vegan.
What is the calorie difference between Stroopvafel and Lentil Chips - Dill & Sour Cream?
There is a difference of 20 calories per 100g between the two products.




