Head-to-Head Analysis

Stroopwafel vs Fudge caramel milk chocolate squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stroopwafel

Stroopwafel

Not Vegan
VS
Package of Fudge caramel milk chocolate squares

Fudge caramel milk chocolate squares

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
500 kcal
33.3g
Sugars
53.3g
21.2g
Fat
30g
6.1g
Protein
6.7g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Stroopwafel and Fudge caramel milk chocolate squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stroopwafel is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stroopwafel takes the lead with only 33.3g of sugar per 100g, whereas Fudge caramel milk chocolate squares contains 53.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Stroopwafel or Fudge caramel milk chocolate squares?

Stroopwafel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stroopwafel vegan?

No, Stroopwafel is not certified vegan.

What is the calorie difference between Stroopwafel and Fudge caramel milk chocolate squares?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.