Head-to-Head Analysis

Stroopwafels vs Conversation Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stroopwafels

Stroopwafels

Not Vegan
VS
Package of Conversation Hearts

Conversation Hearts

Not Vegan
Nutritional Facts (per 100g)
413.8 kcal
Energy
333 kcal
37.9g
Sugars
86.7g
15.5g
Fat
0g
3.4g
Protein
0g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Stroopwafels and Conversation Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stroopwafels is the more energy-dense option here, packing 81 more calories per 100g than Conversation Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Stroopwafels takes the lead with only 37.931034482759g of sugar per 100g, whereas Conversation Hearts contains 86.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stroopwafels offers a protein boost with 3.448275862069g per 100g, outperforming Conversation Hearts in this category.

Frequently Asked Questions

Which is healthier: Stroopwafels or Conversation Hearts?

It depends on your goals. Stroopwafels has 413.79310344828 calories, while Conversation Hearts has 333 calories. Check the detailed table above for sugar and fat content.

Is Stroopwafels vegan?

No, Stroopwafels is not certified vegan.

What is the calorie difference between Stroopwafels and Conversation Hearts?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.