Stroopwafels vs Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stroopwafels
Sour Patch Kids
The Verdict: Which is Better?
When placing Stroopwafels and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stroopwafels is the more energy-dense option here, packing 61 more calories per 100g than Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stroopwafels takes the lead with only 38.461538461538g of sugar per 100g, whereas Sour Patch Kids contains 78.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stroopwafels offers a protein boost with 2.5641025641026g per 100g, outperforming Sour Patch Kids in this category.
Frequently Asked Questions
Which is healthier: Stroopwafels or Sour Patch Kids?
It depends on your goals. Stroopwafels has 435.89743589744 calories, while Sour Patch Kids has 375 calories. Check the detailed table above for sugar and fat content.
Is Stroopwafels vegan?
No, Stroopwafels is not certified vegan.
What is the calorie difference between Stroopwafels and Sour Patch Kids?
There is a difference of 61 calories per 100g between the two products.
