Head-to-Head Analysis

Stroopwaffle vs CRUNCHY PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stroopwaffle

Stroopwaffle

Not Vegan
VS
Top Pick
Package of CRUNCHY PEANUT BUTTER

CRUNCHY PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
390 kcal
33.3g
Sugars
25g
21.2g
Fat
11g
6.1g
Protein
16g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Stroopwaffle and CRUNCHY PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stroopwaffle is the more energy-dense option here, packing 65 more calories per 100g than CRUNCHY PEANUT BUTTER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stroopwaffle contains significantly more sugar (33.3g) compared to the milder CRUNCHY PEANUT BUTTER (25g). If you are monitoring your insulin levels or trying to cut down on sweets, CRUNCHY PEANUT BUTTER is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stroopwaffle or CRUNCHY PEANUT BUTTER?

It depends on your goals. Stroopwaffle has 455 calories, while CRUNCHY PEANUT BUTTER has 390 calories. Check the detailed table above for sugar and fat content.

Is Stroopwaffle vegan?

No, Stroopwaffle is not certified vegan.

What is the calorie difference between Stroopwaffle and CRUNCHY PEANUT BUTTER?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.