Head-to-Head Analysis

Stubb’s Legendary Bar-B-Q Sauce vs Balsamic vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stubb’s Legendary Bar-B-Q Sauce

Stubb’s Legendary Bar-B-Q Sauce

Not Vegan
VS
Top Pick
Package of Balsamic vinegar

Balsamic vinegar

Not Vegan
Nutritional Facts (per 100g)
162.2 kcal
Energy
66.7 kcal
32.4g
Sugars
13.3g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Stubb’s Legendary Bar-B-Q Sauce and Balsamic vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stubb’s Legendary Bar-B-Q Sauce is the more energy-dense option here, packing 95 more calories per 100g than Balsamic vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stubb’s Legendary Bar-B-Q Sauce contains significantly more sugar (32.4324g) compared to the milder Balsamic vinegar (13.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stubb’s Legendary Bar-B-Q Sauce or Balsamic vinegar?

It depends on your goals. Stubb’s Legendary Bar-B-Q Sauce has 162.1622 calories, while Balsamic vinegar has 66.6667 calories. Check the detailed table above for sugar and fat content.

Is Stubb’s Legendary Bar-B-Q Sauce vegan?

No, Stubb’s Legendary Bar-B-Q Sauce is not certified vegan.

What is the calorie difference between Stubb’s Legendary Bar-B-Q Sauce and Balsamic vinegar?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.