Head-to-Head Analysis

Stuffed Baby Bella Mushrooms vs Export Sodas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stuffed Baby Bella Mushrooms

Stuffed Baby Bella Mushrooms

Not Vegan
VS
Top Pick
Package of Export Sodas

Export Sodas

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
400 kcal
2.2g
Sugars
0g
7.8g
Fat
10g
7.8g
Protein
13.3g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Stuffed Baby Bella Mushrooms and Export Sodas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stuffed Baby Bella Mushrooms is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stuffed Baby Bella Mushrooms contains significantly more sugar (2.22g) compared to the milder Export Sodas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Export Sodas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stuffed Baby Bella Mushrooms or Export Sodas?

It depends on your goals. Stuffed Baby Bella Mushrooms has 111 calories, while Export Sodas has 400 calories. Check the detailed table above for sugar and fat content.

Is Stuffed Baby Bella Mushrooms vegan?

No, Stuffed Baby Bella Mushrooms is not certified vegan.

What is the calorie difference between Stuffed Baby Bella Mushrooms and Export Sodas?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.