Head-to-Head Analysis

Stuffed Croissant: Black Forest Ham vs Snack Builders: Ham & Cheese & Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stuffed Croissant: Black Forest Ham

Stuffed Croissant: Black Forest Ham

Not Vegan
VS
Top Pick
Package of Snack Builders: Ham & Cheese & Crackers

Snack Builders: Ham & Cheese & Crackers

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
276 kcal
6g
Sugars
4.4g
14.5g
Fat
15.4g
12g
Protein
13.2g
1.5g
Salt
2.7g

The Verdict: Which is Better?

When placing Stuffed Croissant: Black Forest Ham and Snack Builders: Ham & Cheese & Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Stuffed Croissant: Black Forest Ham is the more energy-dense option here, packing 37 more calories per 100g than Snack Builders: Ham & Cheese & Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Stuffed Croissant: Black Forest Ham contains significantly more sugar (6.02g) compared to the milder Snack Builders: Ham & Cheese & Crackers (4.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Builders: Ham & Cheese & Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stuffed Croissant: Black Forest Ham or Snack Builders: Ham & Cheese & Crackers?

It depends on your goals. Stuffed Croissant: Black Forest Ham has 313 calories, while Snack Builders: Ham & Cheese & Crackers has 276 calories. Check the detailed table above for sugar and fat content.

Is Stuffed Croissant: Black Forest Ham vegan?

No, Stuffed Croissant: Black Forest Ham is not certified vegan.

What is the calorie difference between Stuffed Croissant: Black Forest Ham and Snack Builders: Ham & Cheese & Crackers?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.