Stuffed Croissant with Uncured Ham & Swiss Cheese vs Multi-Grain Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stuffed Croissant with Uncured Ham & Swiss Cheese
Multi-Grain Cookies
The Verdict: Which is Better?
When placing Stuffed Croissant with Uncured Ham & Swiss Cheese and Multi-Grain Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stuffed Croissant with Uncured Ham & Swiss Cheese is the more energy-dense option here, packing 308 more calories per 100g than Multi-Grain Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Stuffed Croissant with Uncured Ham & Swiss Cheese contains significantly more sugar (6.73g) compared to the milder Multi-Grain Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Cookies is undeniably the healthier pick.
Looking to build muscle? Stuffed Croissant with Uncured Ham & Swiss Cheese offers a protein boost with 12.5g per 100g, outperforming Multi-Grain Cookies in this category.
Frequently Asked Questions
Which is healthier: Stuffed Croissant with Uncured Ham & Swiss Cheese or Multi-Grain Cookies?
It depends on your goals. Stuffed Croissant with Uncured Ham & Swiss Cheese has 308 calories, while Multi-Grain Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Stuffed Croissant with Uncured Ham & Swiss Cheese vegan?
No, Stuffed Croissant with Uncured Ham & Swiss Cheese is not certified vegan.
What is the calorie difference between Stuffed Croissant with Uncured Ham & Swiss Cheese and Multi-Grain Cookies?
There is a difference of 308 calories per 100g between the two products.
