Head-to-Head Analysis

Stuffed Croissants Ham & Cheese vs Original Seeded Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Stuffed Croissants Ham & Cheese

Stuffed Croissants Ham & Cheese

Not Vegan
VS
Top Pick
Package of Original Seeded Crackers

Original Seeded Crackers

Not Vegan
Nutritional Facts (per 100g)
301 kcal
Energy
467 kcal
5.3g
Sugars
0g
15.9g
Fat
16.7g
13.3g
Protein
13.3g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Stuffed Croissants Ham & Cheese and Original Seeded Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stuffed Croissants Ham & Cheese is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Stuffed Croissants Ham & Cheese contains significantly more sugar (5.31g) compared to the milder Original Seeded Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Seeded Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Stuffed Croissants Ham & Cheese or Original Seeded Crackers?

It depends on your goals. Stuffed Croissants Ham & Cheese has 301 calories, while Original Seeded Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Stuffed Croissants Ham & Cheese vegan?

No, Stuffed Croissants Ham & Cheese is not certified vegan.

What is the calorie difference between Stuffed Croissants Ham & Cheese and Original Seeded Crackers?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.