Stuffed Grape Leaves vs Sour Watermelon Sclices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stuffed Grape Leaves
Sour Watermelon Sclices
The Verdict: Which is Better?
When placing Stuffed Grape Leaves and Sour Watermelon Sclices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stuffed Grape Leaves is the more energy-dense option here, packing 28 more calories per 100g than Sour Watermelon Sclices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stuffed Grape Leaves takes the lead with only 1.8181818181818g of sugar per 100g, whereas Sour Watermelon Sclices contains 14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stuffed Grape Leaves or Sour Watermelon Sclices?
It depends on your goals. Stuffed Grape Leaves has 118.18181818182 calories, while Sour Watermelon Sclices has 90 calories. Check the detailed table above for sugar and fat content.
Is Stuffed Grape Leaves vegan?
No, Stuffed Grape Leaves is not certified vegan.
What is the calorie difference between Stuffed Grape Leaves and Sour Watermelon Sclices?
There is a difference of 28 calories per 100g between the two products.
