Stuffed Jalapeño Green Olives vs Mixed Vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Stuffed Jalapeño Green Olives
Mixed Vegetables
The Verdict: Which is Better?
When placing Stuffed Jalapeño Green Olives and Mixed Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Stuffed Jalapeño Green Olives is the more energy-dense option here, packing 101 more calories per 100g than Mixed Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Stuffed Jalapeño Green Olives takes the lead with only 0g of sugar per 100g, whereas Mixed Vegetables contains 3.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Stuffed Jalapeño Green Olives or Mixed Vegetables?
It depends on your goals. Stuffed Jalapeño Green Olives has 154 calories, while Mixed Vegetables has 52.9 calories. Check the detailed table above for sugar and fat content.
Is Stuffed Jalapeño Green Olives vegan?
No, Stuffed Jalapeño Green Olives is not certified vegan.
What is the calorie difference between Stuffed Jalapeño Green Olives and Mixed Vegetables?
There is a difference of 101 calories per 100g between the two products.
