Head-to-Head Analysis

Stuffed Salmon vs Organic Mini Chocolate Chip Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Stuffed Salmon

Stuffed Salmon

Not Vegan
VS
Package of Organic Mini Chocolate Chip Cookie

Organic Mini Chocolate Chip Cookie

Not Vegan
Nutritional Facts (per 100g)
216 kcal
Energy
500 kcal
1.3g
Sugars
28.6g
12.8g
Fat
25g
12.3g
Protein
7.1g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Stuffed Salmon and Organic Mini Chocolate Chip Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Stuffed Salmon is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Stuffed Salmon takes the lead with only 1.32g of sugar per 100g, whereas Organic Mini Chocolate Chip Cookie contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Stuffed Salmon offers a protein boost with 12.3g per 100g, outperforming Organic Mini Chocolate Chip Cookie in this category.

Frequently Asked Questions

Which is healthier: Stuffed Salmon or Organic Mini Chocolate Chip Cookie?

Stuffed Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Stuffed Salmon vegan?

No, Stuffed Salmon is not certified vegan.

What is the calorie difference between Stuffed Salmon and Organic Mini Chocolate Chip Cookie?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.