Stuffed Salmon Fillets vs Cascade style potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Stuffed Salmon Fillets

Cascade style potato chips
The Verdict: Which is Better?
When placing Stuffed Salmon Fillets and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Stuffed Salmon Fillets is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Stuffed Salmon Fillets takes the lead with only 1.96g of sugar per 100g, whereas Cascade style potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Stuffed Salmon Fillets offers a protein boost with 15.3g per 100g, outperforming Cascade style potato chips in this category.
Frequently Asked Questions
Which is healthier: Stuffed Salmon Fillets or Cascade style potato chips?
Stuffed Salmon Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Stuffed Salmon Fillets vegan?
No, Stuffed Salmon Fillets is not certified vegan.
What is the calorie difference between Stuffed Salmon Fillets and Cascade style potato chips?
There is a difference of 308 calories per 100g between the two products.




